An eating disorder makes it very difficult to be authentic. I do not have any honest relationships right now because I am afraid to let them know about the flaws. If I let the walls down then the world will see that the façade we paint is not what it seems. My behaviors allow me to pretend that everything is ok while I am secretly crying out for help. Can I really use my voice? Sure… Is that scary? Absolutely!
Remember that eating disorders are not about food and weight. Weight is only a symptom of the real issue. My thinness was a symptom of my inability to express my feelings, my loneliness, and how my marriage seems to be falling apart.
The truth is that it is still a struggle because I still feel this way. I was not prepared for the part of recovery where it looks like you are ok…..but feeling terrible inside. I have told my therapist that I feel like an anorexic stuck in a healthy-recovered body.
I still feel all of those things that made me want to use the eating disorder. The trouble is that I am not supposed to use it and I am not using it. The ED is so destructive and will not allow me to meet my goals; however, it seemed to get me through the day. I am learning new skills to do the same. I am learning to use my VOICE and say that I am hurting and not do this through my eating disorder.
But…….. I have to make that choice. I choose to deal with the anxiety of NOT choosing the eating disorder to cope. I will work on ACCEPTING and LIKEING the REAL me one layer at a time. It is a work in progress. I know it will take time but it is worth it. I have my life and two little lives waiting for me.

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