Hope in the Mess

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The Toll of Chronic Illness on the Family

January 9, 2019 By Natalie 6 Comments

Chronic illness does not just affect the person with the diagnosis. It also pulsates throughout their entire immediate family. It’s always present, always crushing you. The spouse of the affected person must not only take on the responsibility of primary care giver to the sick person, but if there are children, then they must also take on some, if not most of their spouse’s role of parenting. As the illness progresses and chips away ever increasingly, outside work becomes more difficult for the sick person. If it is a single income family, and the one with the chronic illness was the main breadwinner, then difficult decisions must be made. However, if taking on the responsibility of primary care giver to the young children is also not possible, then spouse has to figure out if they can take on being the breadwinner of the family, while still being able to take on the maintenance of the house, child care, and continue primary care of the sick person.

The children also suffer. Dad is the affected person in our family. Long ago he gave up on rough housing with our daughters. It had previously been a favorite activity when they were preschoolers. And now we have a son who will never get to experience that with Dad. Plans are routinely cancelled, or at least changed so that Dad stays home while everyone else goes out to have fun. Even snuggle time is cut short, or can’t happen at all because sitting on Dad’s lap or even leaning on him hurts too much. Because a common side effect of chronic illness is also depression, there are other times when Dad must be left alone at all cost, or even just be given more grace than children are able to understand how to give.

As the care giving spouse, my responsibilities include: emotional pillar for my sick husband, and each of our four children, being the spiritual leader of the family, homeschooling the older two, making sure the third youngest is keeping up with her physical therapy home care, all meal preparation (which must be from scratch due to dietary restrictions of our oldest, plus pre-packaged food makes the illness worse), teaching the children to follow through with their own chores, laundry, cleaning, yard work, shopping and whatever else there is. I could send the older two back to public school and get a job, but as my husband can’t care for the preschooler or baby, I can’t leave them with him full time, so I might as well continue where I feel called to be.

Unfortunately, to truly understand the situation, you have to live with it. Because of that, friends and family, while trying to be supportive, rarely understand how hard things really are. Therefore, advice and even sympathy can often come across the wrong way.

How do you ask for help in a situation like this? There are simply too many needs. And those needs never stop. There’s too much going on inside this distracted mother’s brain to even think coherently most of the time. We are beyond grateful when people do offer their help, whether it’s food or gifts or even yard work, but it’s hard when we have nothing to give in return.  My husband is constantly worried that our requests for help will eventually drive people away because they’re tired of hearing of things not ever getting better.

How about you? Do you or anyone you know have a chronic illness? What is family life like?

Gluten Free and Dairy Free on Food Stamps

July 12, 2018 By Natalie Leave a Comment

The single most challenging thing I’ve had to do with a fixed EBT grocery budget is to provide my oldest daughter, Ace, with a gluten and dairy free diet. But it’s even more challenging than that. She is also corn and oat free, as well as restricted from a menagerie of fruits and veggies in accordance with the Feingold diet. Someday when I can finally start shopping for food online or in bulk stores I know that it will be so much easier to save money, but I can’t do either on EBT.

Gluten Free and Dairy Free on Food Stamps Budget

Part of what makes this even tougher on the grocery budget is that the majority of lower priced gluten free products have either corn or oats in them, so everything I buy must be carefully read to search for hidden ingredients.

Breakfast and lunch items are fairly straightforward. We eat a ton of eggs for breakfast, cooked with coconut oil or bacon grease. I can also use WIC to purchase Rice Chex or Rice Crispies for her. She gets her very own loaf of bread. It’s terribly expensive, but since she’s the only one using it, it lasts much longer. She eats ingredient safe lunch meat and dairy free cheese sandwiches, and as well as peanut butter and safe jelly sandwiches.

Dinner is a bit more complicated. The only time I make her a separate dish is when I use pasta in the meal, or am craving cheese. Otherwise, our dinner’s have been adapted to be GF and DF for the whole family. It’s just way less work for me that way, and she doesn’t have to feel different or left out.

So how do I make it work? First off, here are my GF and DF staples.

Coconut milk
Canned coconut milk
Coconut oil
DF cheese
DF yogurt
GF baking mix
Arrowroot powder
DF butter spread
Jovial rice pasta
GF bread
GF crackers
GF and DF cookies (only brought out when attending a party as her safe sub)
Olive oil

Pinterest has yielded many recipes for gluten and dairy free cooking, so that was my main go-to for new recipes in the beginning. Now I just sub coconut milk for regular milk, the gluten free flour mix for regular flour. For special occasion recipes, like cakes, I use Pamela’s Products gluten free mixes with great results.

I like using olive oil instead of coconut oil for my baked goods since it remains liquid when mixed with cold ingredients. I know some people think it gives a funny flavor, but I’ve never noticed it myself.

Arrowroot powder takes a bit of a learning curve, but was the easiest to learn how to replace corn starch and flour to thicken sauces and gravies. Here’s a good crash course on how to use arrowroot powder.

Jovial brand GF pastas continue to win out against all others for quality and flavor. They are a bit more expensive than the others, but I only cook a pasta dish every couple of weeks or so.

There are quite a few crackers available that fit into her diet restrictions, but Natural Truth brand from City Market has won out for price.

DF butter spread is our newest addition to the mix. It really helps Ace to not feel so different from the rest of the family when we use butter. But it might have to go if our EBT budgets gets dropped much more.

Do you have any diet restrictions? What has worked best to keep the budget down?

Frugal Birthday Party Ideas

July 1, 2018 By Natalie Leave a Comment

When you have children, birthdays are part of the territory.

So how do we keep parties special without breaking the bank? So far we have held 2 parties for our children, and did each one completely different. But each was also done in a way to make it fun, without the fuss. I hope these ideas will spark some imagination for you as well!

Frugal Birthday Party Ideas - Hope In The Mess

First off, for our family we have decided that having a party every single year is unnecessary. Especially since we have 4 children! So each child will have a party when they turn 5, 10, then 16. Each of our first two parties ended up being princess themed.

When daughter #1 turned 5, I planned our first party. Her new friend’s birthday was one day before her’s, so we combined their parties. That way, each family only had half as much work to do. I made the cake, crocheted crowns for the girls, and bought table settlings. I came up with 2 of the games. My friend brought snacks, made cardboard swords for the boys, and came up with another game for the children to play. She also bought prizes for the games from the dollar store.

Money spent for my half: cake mix, paper plates, cups, table cloth, and plastic ware. What I didn’t have to buy because we already had it: yarn for crowns, printer paper, ink, and tissue paper to make a Pin-The-Tail-On-The-Pony game.

Frugal Birthday Party Ideas - HopeInTheMess.com

This year I planned a party for our second daughter’s birthday. I made it even simpler this time. Since the girls were in school this year, we printed invitations on the computer, and sent them with her to hand out. We held the party at a local park this time. No stressing over getting the house cleaned up beforehand, or afterwards. Also, I didn’t have to plan any games or worry about buying prizes. The kids had a blast on the play equipment. We brought pretzels and pitchers of water with us. Way cheaper than buying water bottles or juice. We also made cupcakes, and handed out coloring sheets to her guests that had been printed at home.

What I bought this time: cake mix, pretzels, paper plates and cups. What I didn’t have to buy: location, invitations, coloring sheets.

Frugal Birthday Party Ideas - HopeInTheMess.com

So, as you can see, birthday party #2 was even cheaper than #1, and way less work. Even if we can’t afford a fancy event center, or even party decorations, we can always do something! And chances are, our kids will remember that year they got to have a special party, not that we paid an arm and a leg to have a super fancy one.

What have you done to keep parties affordable?

Remembering my Grandmother

June 24, 2018 By Natalie Leave a Comment

This week was one year since my grandmother passed into eternity. She was the most amazing women I ever knew, and I miss her so much! So I wanted to write a little tribute to her today. Especially as so much of her life exemplifies what this blog is all about.

Remembering my Grandmother - Hope in the Mess

My grandma was born one year before the Great Depression began, so her earliest memories were of many of the hardships that created. Her father was a minister, and her family was completely dependent on the tithes of their congregations. Naturally, tithing went down as people had less money to give. Instead of money, people would bring baskets of eggs, or produce from their gardens, and occasionally even a freshly butchered chicken. They may not have had much, but they were always taken care of.

Despite a very difficult childhood, Grandma grew up not only resilient, but with the kindest and most generous spirit of any woman I’ve ever met. She was extremely hardworking too. My grandfather always had a weak heart, which prevented him from being able to do much of the heavy housework, so Grandma had to take the work on for him. She could reupholster furniture, garden, sew, cook, and would later go on to her earn her RN certification.

Hope in the MessI remember Grandma saying many times how when her boys were young, she couldn’t even buy herself a pair of pantie hose because she had to make sure the boys always had enough to wear. Somehow she always managed to prepare enough food for everyone to eat, and made that food delicious. With 3 of her 4 sons being teenagers at once, that was no small feat!

She was also well known for her love of hostessing. Early in my parents’ marriage, my mom knew that if she was too tired to make dinner on a particular night, all she had to do was call Grandma up. It wouldn’t take long in the conversation for Grandma to invite them over to eat. Every time.

Grandma loved people, and loved being able to help out whenever she could. Even with such a poor upbringing, and extremely tight early marriage, her generosity knew no bounds.

I well remember my grandma and her problem solving skills. During one of her visits to my parents’ house, I woke up one morning to discover her on her hands and knees greasing the track of our stubborn sliding door!  And did I mention, she was in her late 70’s!

My biggest regret in life was not getting to see her one last time. With several states between us, and no money for traveling, I only saw her twice after getting married. But I am eternally grateful that I did call her up 1 month before she died, and we got to talk about the baby I was expecting, and I learned something new about her own mother.

It’s already been a year, but I still miss her every single day, and strive to follow in her footsteps.

What are some of your favorite memories of a beloved grandparent?

Hope in the Mess

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Welcome to my journey of finding hope in a very messy life. Trying to live healthy for my family with chronic illness and food intolerances… all while living below the poverty line. Click here to learn more about me.

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